No, PP for me is not a calculation of KKAL and BJU, I have never counted them and do not count them – there is simply no time, and I sincerely think there is no need. The principle of my nutrition is based on the choice of the most natural healthy products prepared with minimal […]
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Summer is the time for seasonal berries and, in my opinion, berries are the most useful thing created by nature! No wonder they have long been dubbed a superfood, because there is such a large concentration of biologically active substances!!! Even scientists compare many berries in composition with medicines! They lower cholesterol, protect blood vessels […]