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Category: eatsavelove (Page 2 of 2)

What is healthy eating for me?

No, PP for me is not a calculation of KKAL and BJU, I have never counted them and do not count them – there is simply no time, and I sincerely think there is no need. The principle of my nutrition is based on the choice of the most natural healthy products prepared with minimal […]

Why is it so important and necessary to eat berries?

Summer is the time for seasonal berries and, in my opinion, berries are the most useful thing created by nature! No wonder they have long been dubbed a superfood, because there is such a large concentration of biologically active substances!!! Even scientists compare many berries in composition with medicines! They lower cholesterol, protect blood vessels […]

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